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United Kingdom / Manchester 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Simon Ryan & Emma Arlow — Manchester 2026

Simon Ryan Emma Arlow
Mixed 35-39 n = 824
Finish · net time
1:21:56
+2:27 v median 1:19:29
Course +0:39 v season average ±0:17 · 913 teams
Mixed
495/824
35-39
90/165
Field beaten
40%

The race, in three figures

Field beaten
36%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
229/824
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
628/824
Rank

The race, in words

1:21:56 at Manchester 2026 put Simon Ryan & Emma Arlow 495th of 824 mixed teams in the Doubles Open division.

The burpee broad jumps were the standout, 0:33 quicker than the median and 229th of 824. The sandbag lunges cost the most time: 0:44 slower than the median.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:16
    v median +0:14
    1000m SkiErg 4:08
    v median −0:01
  2. Block 02 8:32
    Running 2 6:25
    v median +0:43
    50m Sled Push 2:07
    v median +0:07
  3. Block 03 10:47
    Running 3 6:35
    v median +0:35
    50m Sled Pull 4:12
    v median +0:34
  4. Block 04 9:17
    Running 4 6:12
    v median +0:10
    80m Burpee Broad Jump 3:05
    v median −0:33
  5. Block 05 10:53
    Running 5 6:25
    v median +0:17
    1000m Row 4:28
    v median −0:13
  6. Block 06 8:08
    Running 6 6:36
    v median +0:32
    200m Farmers Carry 1:32
    v median −0:17
  7. Block 07 11:19
    Running 7 6:37
    v median +0:32
    100m Sandbag Lunges 4:42
    v median +0:44
  8. Block 08 9:06
    Running 8 4:47
    v median −0:09
    Wall Balls 4:19
    v median −0:05

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:46
0:13 0:33
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
1:23
0:38 0:45
B7 · 100m Sandbag Lunges
1:20
0:42 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 821

A pace, not a person: at every mat, the middle of the 821 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:29 behind

Elsewhere

The board

Doubles Open · Mixed at Manchester 2026

See this race on page 16
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1265
Measured against
Mixed · n = 824