The race, in three figures
The race, in words
A top 10% finish for Hayan Seo at Osaka 2026: 1:12:15, 7th of 81 women in the Pro division.
The stations carried this race: faster than 95% of the field across all eight, against 73% on the runs. The sled pull was the standout, 1:55 quicker than the median and 3rd of 81. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:38v median −0:16
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Block 02 7:51Running 2 4:39v median −0:20
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Block 03 8:37Running 3 4:53v median −0:26
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Block 04 8:42Running 4 4:55v median −0:21
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Block 05 9:36Running 5 5:05v median −0:18
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Block 06 7:16Running 6 5:05v median −0:19
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Block 07 8:32Running 7 5:04v median −0:19
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Block 08 8:19Running 8 3:59v median −0:22
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women who finished.