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Athlete South Korea

Hayan Seo

Since 2025, Hayan Seo has raced HYROX 9 times at 5 events across 3 categories, the mixed Relay and the women's Individual Pro 4 times each. The fastest of 4 in the women's Individual Pro is 1:10:41 at Incheon 2026, first of 27 in the 30–34 age group. That is 1:34 quicker on the clock than the first of them, at Osaka 2026.

Best finish, by category
Individual Pro · Women
1:10:41
Incheon 2026
Doubles Open · Mixed
59:09
Osaka 2026

Every race

9 races · 5 events

  1. Incheon
    15 May 2026
    Relay · Mixed
    53:16
    2/195
    Beat 99%
  2. Incheon
    15 May 2026
    Individual Pro · Women
    1:10:41 PB
    3/94
    Beat 97%
  3. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    55:24
    2/197
    Beat 99%
  4. Bangkok 1
    20 Mar 2026
    Individual Pro · Women
    1:11:45
    18/161
    Beat 89%
  5. Taipei
    28 Feb 2026
    Individual Pro · Women
    1:15:26
    11/61
    Beat 82%
  6. Osaka
    30 Jan 2026
    Individual Pro · Women
    1:12:15
    7/81
    Beat 91%
  7. Osaka
    30 Jan 2026
    Relay · Mixed
    57:48
    5/124
    Beat 96%
  8. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    59:09 PB
    4/615
    Beat 99%
  9. World Championships
    Date unknown
    Relay · Mixed
    1:01:46
    17/20
    Beat 15%

Personal bests, by station

1000m SkiErg
3:50
Osaka 2026
50m Sled Push
1:54
Osaka 2026
50m Sled Pull
2:36
Osaka 2026
80m Burpee Broad Jump
1:53
Osaka 2026
1000m Row
3:57
Osaka 2026
200m Farmers Carry
1:29
Osaka 2026
100m Sandbag Lunges
2:36
Osaka 2026
Wall Balls
3:31
Osaka 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:39 4:38
50m Sled Push
3:22 2:41
50m Sled Pull
4:18 3:44
80m Burpee Broad Jump
4:30 3:47
1000m Row
4:40 4:31
200m Farmers Carry
2:13 2:06
100m Sandbag Lunges
3:48 3:28
Wall Balls
4:52 4:20