The race, in three figures
The race, in words
Rosa Maryon took 2nd of 40 in the 30–34 age group at Manchester 2026, in 1:12:50.
The burpee broad jumps were where this race was made, 2:32 ahead of the median. The race faded late: the second half went 2:06 worse against the middle of the field than the first. Quick through the roxzone: 3:50, ahead of 99% of the field.
The field ran 1:35 faster at Manchester 2026 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:40v median −0:35
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Block 02 6:57Running 2 4:54v median −1:02
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Block 03 8:35Running 3 4:59v median −1:23
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Block 04 9:19Running 4 5:06v median −1:17
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Block 05 9:58Running 5 5:19v median −1:09
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Block 06 7:35Running 6 5:17v median −1:04
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Block 07 8:41Running 7 5:15v median −1:06
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Block 08 9:52Running 8 4:46v median −0:33
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.