The race, in three figures
The race, in words
Sarah Jalali finished 178th of 263 women in the Open division at Manchester 2026, in 1:43:30.
A station race more than a running one: 78% of the field beaten on the stations, against 21% on the runs. The burpee broad jumps were where this race was made, 3:12 ahead of the median. The roxzone cost time: 11:24, behind 91% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:18. 6:01 slower than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:32v median +0:17
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Block 02 8:59Running 2 6:45v median +0:49
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Block 03 13:51Running 3 7:29v median +1:07
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Block 04 11:39Running 4 8:06v median +1:43
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Block 05 13:24Running 5 8:11v median +1:43
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Block 06 9:50Running 6 7:44v median +1:23
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Block 07 12:51Running 7 7:20v median +0:59
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Block 08 12:00Running 8 6:21v median +1:02
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.