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Sarah Jalali

GBR W 35-39 n = 1379
Finish · net time
1:37:29
+4:44 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
834/1379
35-39
137/223
Field beaten
40%

The race, in three figures

Field beaten
23%
Runs
67%
Stations
Biggest gain
Wall Balls
−2:03
v median
152/1379
Rank
Biggest loss
50m Sled Pull
+1:14
v median
1107/1379
Rank

The race, in words

Sarah Jalali finished 834th of 1,379 women in the Open division at London Excel 2025, in 1:37:29.

A station race more than a running one: 67% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the wall balls: 2:03 on the median. If there was time left out there, it was on the sled pull, 1:14 behind the median.

Athletes who raced both London Excel 2025 and London 2025 were 3:27 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:46
    v median +0:06
    v median −0:06
  2. Block 02 7:29
    Running 2 4:54
    v median +0:31
    v median −0:20
  3. Block 03 11:57
    Running 3 5:12
    v median +0:37
    v median +1:14
  4. Block 04 11:25
    Running 4 5:28
    v median +0:49
    v median −1:02
  5. Block 05 10:58
    Running 5 5:38
    v median +0:54
    1000m Row 5:20
    v median −0:17
  6. Block 06 7:31
    Running 6 5:29
    v median +0:49
    v median −0:10
  7. Block 07 10:37
    Running 7 5:33
    v median +0:53
    v median −0:03
  8. Block 08 12:48
    Running 8 7:48
    v median +1:06
    Wall Balls 5:00
    v median −2:03

Roxzone, per block

Approach · Exit 15:36

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:52
0:21 1:31
B3 · 50m Sled Pull
2:33
0:35 1:58
B4 · 80m Burpee Broad Jump
2:08
0:59 1:09
B5 · 1000m Row
2:40
1:10 1:30
B6 · 200m Farmers Carry
2:25
1:43 0:42
B7 · 100m Sandbag Lunges
2:32
1:44 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:44 behind

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379