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Emma Nightingale

GBR W 25-29 n = 263
Finish · net time
1:52:37
+18:08 v median 1:34:29
Course +1:18 v season average ±0:18 · 795 athletes
Women
216/263
25-29
50/62
Field beaten
18%

The race, in three figures

Field beaten
24%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−1:43
v median
22/263
Rank
Biggest loss
200m Farmers Carry
+1:28
v median
252/263
Rank

The race, in words

Emma Nightingale finished 216th of 263 women in the Open division at Manchester 2026, in 1:52:37.

The stations carried this race: faster than 45% of the field across all eight, against 24% on the runs. The sandbag lunges were where this race was made, 1:43 ahead of the median. The roxzone cost time: 16:31, behind 97% of the field.

Athletes who raced both Manchester 2026 and Birmingham 2025 were 1:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:15
    v median +0:00
    v median +0:24
  2. Block 02 9:50
    Running 2 7:09
    v median +1:13
    v median −0:10
  3. Block 03 14:20
    Running 3 7:13
    v median +0:51
    v median +1:25
  4. Block 04 13:00
    Running 4 7:24
    v median +1:01
    v median −1:09
  5. Block 05 13:34
    Running 5 7:43
    v median +1:15
    1000m Row 5:51
    v median +0:24
  6. Block 06 11:36
    Running 6 7:43
    v median +1:22
    v median +1:28
  7. Block 07 10:56
    Running 7 7:13
    v median +0:52
    v median −1:43
  8. Block 08 13:09
    Running 8 5:51
    v median +0:32
    Wall Balls 7:18
    v median +0:30

Roxzone, per block

Approach · Exit 16:31

B1 · 1000m SkiErg
0:32
0:13 0:19
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
6:25
0:12 6:13
B5 · 1000m Row
0:54
0:41 0:13
B6 · 200m Farmers Carry
1:33
0:52 0:41
B7 · 100m Sandbag Lunges
5:32
0:45 4:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:03 behind

Elsewhere

Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1263
Measured against
Women · n = 263