The race, in three figures
The race, in words
Callum Rowlands & Codie Crawshaw finished in the top 10% of the field at Manchester 2026, in 59:02 for 6th of 297 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:51 ahead of the median. Stronger after halfway: 2:02 better against the middle of the field than before it. Time in the roxzone, 3:12, was faster than 99% of the field.
Manchester ran slow: the 913 teams who also raced elsewhere this season were about 0:39 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:55v median −1:14
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Block 02 5:53Running 2 4:20v median −1:32
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Block 03 7:15Running 3 4:40v median −1:32
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Block 04 7:02Running 4 4:40v median −1:31
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Block 05 8:44Running 5 4:37v median −1:40
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Block 06 5:55Running 6 4:35v median −1:40
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Block 07 7:12Running 7 4:46v median −1:30
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Block 08 7:06Running 8 3:45v median −1:34
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Mixed · n = 295
A pace, not a person: at every mat, the middle of the 295 mixed teams who finished.