Callum Rowlands & Codie Crawshaw — Cardiff

The race, in three figures

Biggest gain

50m Sled Pull

−0:59

v median

11/267

Rank

Biggest loss

50m Sled Push

+0:03

v median

147/267

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 4:14

6/267
v median −1:16

1000m SkiErg 4:10

70/267
v median −0:11
Block 02 6:10

Running 2 3:57

7/267
v median −1:08

50m Sled Push 2:13

147/267
v median +0:03
Block 03 7:02

Running 3 4:05

6/267
v median −1:17

50m Sled Pull 2:57

11/267
v median −0:59
Block 04 7:12

Running 4 4:06

7/267
v median −1:18

80m Burpee Broad Jump 3:06

46/267
v median −0:49
Block 05 8:12

Running 5 4:05

5/267
v median −1:24

1000m Row 4:07

8/267
v median −0:41
Block 06 5:35

Running 6 4:04

5/267
v median −1:23

200m Farmers Carry 1:31

39/267
v median −0:15
Block 07 7:30

Running 7 4:11

7/267
v median −1:18

100m Sandbag Lunges 3:19

78/267
v median −0:24
Block 08 8:31

Running 8 4:42

5/267
v median −1:40

Wall Balls 3:49

50/267
v median −0:31

Where the race went

Stations: 25:12

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:25

0:08 0:17

B2 · 50m Sled Push

0:20

0:06 0:14

B3 · 50m Sled Pull

0:15

0:01 0:14

B4 · 80m Burpee Broad Jump

0:16

0:10 0:06

B5 · 1000m Row

0:42

0:16 0:26

B6 · 200m Farmers Carry

0:39

0:22 0:17

B7 · 100m Sandbag Lunges

0:41

0:24 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:21 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB56

Measured against

Mixed · n = 267