The race, in three figures
The race, in words
In the Doubles Open division at Manchester 2026, Michael Woodward & Gracie Wade crossed the line in 1:15:34: 104th of 297 mixed teams, faster than 65% of the field.
The sled pull was where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median. Stronger after halfway: 1:46 better against the middle of the field than before it.
Manchester cost the whole field time: about 0:39 more than the average race this season, going by 913 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:11v median +0:11
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Block 02 7:05Running 2 5:16v median −0:21
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Block 03 8:42Running 3 5:27v median −0:36
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Block 04 10:10Running 4 5:29v median −0:37
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Block 05 9:42Running 5 5:27v median −0:44
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Block 06 7:17Running 6 5:40v median −0:29
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Block 07 10:05Running 7 5:38v median −0:33
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Block 08 8:51Running 8 4:32v median −0:28
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Mixed · n = 297
A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.