The race, in three figures
The race, in words
Kate Howe finished in the top 10% of the field at Phoenix 2026, in 1:15:21 for 42nd of 631 women in the Open division.
The wall balls were where this race was made, 2:38 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Quick through the roxzone: 5:18, ahead of 89% of the field.
The field ran 4:58 faster at Phoenix 2026 than at New York 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:21v median −1:15
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Block 02 6:44Running 2 4:20v median −1:19
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Block 03 8:56Running 3 4:30v median −1:27
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Block 04 10:04Running 4 4:39v median −1:19
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Block 05 10:00Running 5 4:43v median −1:31
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Block 06 6:52Running 6 4:43v median −1:20
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Block 07 9:02Running 7 4:42v median −1:22
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Block 08 9:24Running 8 5:12v median −1:21
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women who finished.