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Danica Sgouras

AUS W 16-24 n = 117
Finish · net time
1:31:15
+0:50 v median 1:30:25
Women
62/117
16-24
14/16
Field beaten
47%

The race, in three figures

Field beaten
55%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
28/117
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
95/117
Rank

The race, in words

1:31:15 at Auckland 2026 put Danica Sgouras 62nd of 117 women in the Pro division.

The burpee broad jumps cost the most time: 1:33 slower than the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:26
    v median +0:15
    v median +0:02
  2. Block 02 10:36
    Running 2 4:59
    v median +0:07
    v median +0:55
  3. Block 03 11:11
    Running 3 5:10
    v median −0:09
    v median −0:18
  4. Block 04 12:31
    Running 4 5:21
    v median +0:00
    v median +1:33
  5. Block 05 10:18
    Running 5 5:19
    v median −0:06
    1000m Row 4:59
    v median −0:12
  6. Block 06 7:24
    Running 6 5:18
    v median −0:08
    v median −0:23
  7. Block 07 11:07
    Running 7 5:22
    v median −0:04
    v median +0:06
  8. Block 08 13:15
    Running 8 5:57
    v median −0:20
    Wall Balls 7:18
    v median +1:08

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:14
0:04 0:10
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:33
0:17 0:16
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
1:00
0:29 0:31
B7 · 100m Sandbag Lunges
1:22
0:37 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 117

A pace, not a person: at every mat, the middle of the 117 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:50 behind

Elsewhere

Source Unofficial
Event
Auckland 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI129C
Measured against
Women · n = 117