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United States / Phoenix / HYROX PRO / Season 8 (2025/26)

Emilie Dahmen

NED W 16-24 n = 294
Finish · net time
1:00:18
−22:49 v median 1:23:07
Women
1/294
16-24
1/28
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−2:08
v median
1/294
Rank
Biggest loss
1000m SkiErg
−0:34
v median
3/294
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:48
    v best lap —
    1000m SkiErg 4:12
    v median −0:34
  2. Block 02 6:13
    Running 2 3:42
    v best lap +0:00
    50m Sled Push 2:31
    v median −1:06
  3. Block 03 6:51
    Running 3 3:50
    v best lap +0:08
    50m Sled Pull 3:01
    v median −2:08
  4. Block 04 7:11
    Running 4 3:50
    v best lap +0:08
    80m Burpee Broad Jump 3:21
    v median −1:46
  5. Block 05 8:13
    Running 5 3:50
    v best lap +0:08
    1000m Row 4:23
    v median −0:42
  6. Block 06 5:13
    Running 6 3:46
    v best lap +0:04
    200m Farmers Carry 1:27
    v median −0:54
  7. Block 07 6:57
    Running 7 3:46
    v best lap +0:04
    100m Sandbag Lunges 3:11
    v median −1:56
  8. Block 08 8:09
    Running 8 3:52
    v best lap +0:10
    Wall Balls 4:17
    v median −1:49

Roxzone, per block

Approach · Exit 3:39

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:37
0:10 0:27
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:29
0:15 0:14
B6 · 200m Farmers Carry
0:34
0:25 0:09
B7 · 100m Sandbag Lunges
0:33
0:27 0:06
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Phoenix
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294