Emilie Dahmen — HYROX Stockholm 2025 Result

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

Wall Balls

−2:16

v median

4/150

Rank

Biggest loss

1000m SkiErg

−0:37

v median

1/150

Rank

The race, in words

Emilie Dahmen won the Pro division at Stockholm 2025 in 59:46, first of 150 women.

Nowhere gained more than the wall balls: 2:16 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 4:33, ahead of 99% of the field.

This was a quick course. Against their other races this season, the people who raced Stockholm gained about 0:53. The fastest of 5 finishes in the Pro division for Emilie Dahmen.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:33

Running 1 3:25

3/150
v median −0:46

1000m SkiErg 4:08

1/150
v median −0:37
Block 02 6:10

Running 2 3:30

2/150
v median −0:52

50m Sled Push 2:40

15/150
v median −0:50
Block 03 7:02

Running 3 3:41

1/150
v median −0:54

50m Sled Pull 3:21

1/150
v median −1:47
Block 04 7:22

Running 4 3:40

1/150
v median −0:55

80m Burpee Broad Jump 3:42

16/150
v median −1:24
Block 05 7:55

Running 5 3:42

1/150
v median −0:57

1000m Row 4:13

1/150
v median −0:42
Block 06 5:00

Running 6 3:37

1/150
v median −1:02

200m Farmers Carry 1:23

1/150
v median −0:50
Block 07 6:46

Running 7 3:40

1/150
v median −1:01

100m Sandbag Lunges 3:06

2/150
v median −1:42
Block 08 7:34

Running 8 3:50

1/150
v median −1:14

Wall Balls 3:44

4/150
v median −2:16

Where the race went

Run total: 29:00
Stations: 26:17
Roxzone: 4:33
Best run lap: 3:30

Rotterdam 2025

Season 7 (2024/25) · HYROX PRO

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Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg