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Pamela Fox

USA W 40-44 n = 294
Finish · net time
1:14:03
−9:04 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
68/294
40-44
9/43
Field beaten
77%

The race, in three figures

Field beaten
75%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
92/294
Rank
Biggest loss
Wall Balls
+0:23
v median
168/294
Rank

The race, in words

Pamela Fox finished 68th of 294 women in the Pro division at Phoenix 2026, in 1:14:03, faster than 77% of the field.

The burpee broad jumps were where this race was made, 0:47 ahead of the median.

The field ran 1:49 faster at Phoenix 2026 than at Anaheim 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:27
    v median −0:06
    v median −0:18
  2. Block 02 7:11
    Running 2 4:18
    v median −0:19
    v median −0:44
  3. Block 03 8:59
    Running 3 4:32
    v median −0:28
    v median −0:42
  4. Block 04 8:48
    Running 4 4:28
    v median −0:31
    v median −0:47
  5. Block 05 9:17
    Running 5 4:25
    v median −0:41
    1000m Row 4:52
    v median −0:13
  6. Block 06 6:03
    Running 6 4:28
    v median −0:32
    v median −0:46
  7. Block 07 9:04
    Running 7 4:34
    v median −0:33
    v median −0:37
  8. Block 08 11:11
    Running 8 4:42
    v median −0:44
    Wall Balls 6:29
    v median +0:23

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
0:38
0:19 0:19
B6 · 200m Farmers Carry
0:43
0:32 0:11
B7 · 100m Sandbag Lunges
0:45
0:37 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:02 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294