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United States / Phoenix / HYROX PRO / Season 8 (2025/26)

Emma Holm

USA W 40-44 n = 294
Finish · net time
1:15:04
−8:03 v median 1:23:07
Women
85/294
40-44
11/43
Field beaten
71%

The race, in three figures

Field beaten
76%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
64/294
Rank
Biggest loss
Wall Balls
+0:28
v median
173/294
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:20
    v best lap —
    1000m SkiErg 4:41
    v median −0:05
  2. Block 02 7:21
    Running 2 4:19
    v best lap +0:00
    50m Sled Push 3:02
    v median −0:35
  3. Block 03 8:42
    Running 3 4:27
    v best lap +0:08
    50m Sled Pull 4:15
    v median −0:54
  4. Block 04 8:56
    Running 4 4:25
    v best lap +0:06
    80m Burpee Broad Jump 4:31
    v median −0:36
  5. Block 05 9:37
    Running 5 4:35
    v best lap +0:16
    1000m Row 5:02
    v median −0:03
  6. Block 06 6:40
    Running 6 4:26
    v best lap +0:07
    200m Farmers Carry 2:14
    v median −0:07
  7. Block 07 8:58
    Running 7 4:28
    v best lap +0:09
    100m Sandbag Lunges 4:30
    v median −0:37
  8. Block 08 11:16
    Running 8 4:42
    v best lap +0:23
    Wall Balls 6:34
    v median +0:28

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:42
0:11 0:31
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:36
0:18 0:18
B6 · 200m Farmers Carry
0:48
0:34 0:14
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Phoenix
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294