The race, in three figures
The race, in words
In the Pro division at Phoenix 2026, Emma Holm crossed the line in 1:15:04: 85th of 294 women, faster than 71% of the field.
The sled pull was the standout, 0:54 quicker than the median and 64th of 294. The race faded late: the second half went 1:05 worse against the middle of the field than the first.
Phoenix gave the field time back: about 1:21 faster than the average race this season, by 171 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:20v median −0:13
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Block 02 7:21Running 2 4:19v median −0:18
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Block 03 8:42Running 3 4:27v median −0:33
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Block 04 8:56Running 4 4:25v median −0:34
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Block 05 9:37Running 5 4:35v median −0:31
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Block 06 6:40Running 6 4:26v median −0:34
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Block 07 8:58Running 7 4:28v median −0:39
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Block 08 11:16Running 8 4:42v median −0:44
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women who finished.