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Netherlands / Amsterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

Stijn Lof

NED M 16-24 n = 107
Finish · net time
1:06:38
−8:48 v median 1:15:26
Course −1:38 v season average ±0:15 · 319 athletes
Men
23/107
16-24
5/12
Field beaten
79%

The race, in three figures

Field beaten
81%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
15/107
Rank
Biggest loss
Wall Balls
−0:01
v median
53/107
Rank

The race, in words

1:06:38 at Amsterdam 2026 put Stijn Lof 23rd of 107 men in the Pro division, ahead of 79% of the field.

Nowhere gained more than the sandbag lunges: 1:25 on the median.

The field ran 4:36 faster at Amsterdam 2026 than at Utrecht 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 2:52
    v median −0:19
    1000m SkiErg 4:03
    v median −0:06
  2. Block 02 6:54
    Running 2 3:41
    v median −0:20
    50m Sled Push 3:13
    v median −0:20
  3. Block 03 8:46
    Running 3 3:57
    v median −0:19
    50m Sled Pull 4:49
    v median −0:46
  4. Block 04 7:25
    Running 4 4:01
    v median −0:20
    80m Burpee Broad Jump 3:24
    v median −0:48
  5. Block 05 8:10
    Running 5 3:57
    v median −0:25
    1000m Row 4:13
    v median −0:15
  6. Block 06 5:17
    Running 6 3:54
    v median −0:27
    200m Farmers Carry 1:23
    v median −0:26
  7. Block 07 7:34
    Running 7 4:01
    v median −0:23
    100m Sandbag Lunges 3:33
    v median −1:25
  8. Block 08 10:57
    Running 8 4:22
    v median −0:33
    Wall Balls 6:35
    v median −0:01

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:36
0:03 0:33
B2 · 50m Sled Push
0:22
0:02 0:20
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:32
0:17 0:15
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
1:04
0:43 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 107

A pace, not a person: at every mat, the middle of the 107 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:48 ahead

Elsewhere

The board

Individual Pro · Men at Amsterdam 2026

See this race on page 2
Other races by Stijn Lof
All 9 races
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1236
Measured against
Men · n = 107