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Stijn Lof

NED M 16-24 n = 215
Finish · net time
1:14:52
−10:07 v median 1:24:59
Course +3:10 v season average ±0:27 · 186 athletes
Men
49/215
16-24
5/24
Field beaten
77%

The race, in three figures

Field beaten
83%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
18/215
Rank
Biggest loss
Wall Balls
+0:18
v median
120/215
Rank

The race, in words

1:14:52 at Utrecht 2025 put Stijn Lof 49th of 215 men in the Pro division, ahead of 77% of the field.

The sandbag lunges were the standout, 1:19 quicker than the median and 18th of 215. Stronger after halfway: 1:07 better against the middle of the field than before it.

Utrecht ran slow: the 186 athletes who also raced elsewhere this season were about 3:10 slower here than at their other races. 3:40 slower than at Hong Kong 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:47
    v median −0:31
    v median −0:10
  2. Block 02 8:45
    Running 2 4:08
    v median −0:35
    v median −0:13
  3. Block 03 10:37
    Running 3 4:48
    v median −0:21
    v median −0:41
  4. Block 04 8:08
    Running 4 4:32
    v median −0:39
    v median −1:12
  5. Block 05 8:46
    Running 5 4:26
    v median −0:51
    1000m Row 4:20
    v median −0:14
  6. Block 06 6:16
    Running 6 4:23
    v median −0:45
    v median −0:28
  7. Block 07 8:05
    Running 7 4:19
    v median −0:50
    v median −1:19
  8. Block 08 11:12
    Running 8 3:35
    v median −0:36
    Wall Balls 7:37
    v median +0:18

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:48
0:16 0:32
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
0:17
0:06 0:11
B5 · 1000m Row
0:20
0:08 0:12
B6 · 200m Farmers Carry
0:52
0:19 0:33
B7 · 100m Sandbag Lunges
0:58
0:23 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 ahead

Elsewhere

Source Unofficial
Event
Utrecht 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI107E
Measured against
Men · n = 215