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Netherlands / Amsterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

Nawaf Alqattan Alfawaz

KUW M 40-44 n = 107
Finish · net time
1:38:56
+23:30 v median 1:15:26
Course −1:38 v season average ±0:15 · 319 athletes
Men
102/107
40-44
10/10
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
64/107
Rank
Biggest loss
50m Sled Pull
+3:34
v median
99/107
Rank

The race, in words

1:38:56 at Amsterdam 2026 put Nawaf Alqattan Alfawaz 102nd of 107 men in the Pro division.

The sled pull cost the most time: 3:34 slower than the median.

Amsterdam ran fast: the 319 athletes who also raced elsewhere this season were about 1:38 quicker here than at their other races. 30:20 faster than at Seoul 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:48
    v median +0:37
    1000m SkiErg 4:26
    v median +0:17
  2. Block 02 10:11
    Running 2 5:08
    v median +1:07
    50m Sled Push 5:03
    v median +1:30
  3. Block 03 14:47
    Running 3 5:38
    v median +1:22
    50m Sled Pull 9:09
    v median +3:34
  4. Block 04 12:20
    Running 4 5:52
    v median +1:31
    80m Burpee Broad Jump 6:28
    v median +2:16
  5. Block 05 10:31
    Running 5 5:45
    v median +1:23
    1000m Row 4:46
    v median +0:18
  6. Block 06 7:40
    Running 6 5:43
    v median +1:22
    200m Farmers Carry 1:57
    v median +0:08
  7. Block 07 13:19
    Running 7 5:52
    v median +1:28
    100m Sandbag Lunges 7:27
    v median +2:29
  8. Block 08 14:56
    Running 8 6:39
    v median +1:44
    Wall Balls 8:17
    v median +1:41

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:28
0:02 0:26
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:58
0:27 0:31
B5 · 1000m Row
0:55
0:41 0:14
B6 · 200m Farmers Carry
1:34
1:05 0:29
B7 · 100m Sandbag Lunges
1:50
1:15 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 107

A pace, not a person: at every mat, the middle of the 107 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:30 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2026

See this race on page 9
Other races by Nawaf Alqattan Alfawaz
All 10 races
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1236
Measured against
Men · n = 107