Joao Almeida — HYROX Amsterdam 2026 Result

The race, in three figures

Field beaten

97%

Runs

99%

Stations

Biggest gain

Wall Balls

−2:53

v median

1/243

Rank

Biggest loss

1000m SkiErg

−0:19

v median

14/243

Rank

The race, in words

Joao Almeida won the 30–34 age group at Amsterdam 2026 in 57:08, first of 58.

Nowhere gained more than the wall balls: 2:53 on the median. Stronger after halfway: 3:34 better against the middle of the field than before it. Quick through the roxzone: 3:45, ahead of 99% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:38. 3:12 faster than at Dublin 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:41

Running 1 2:50

19/243
v median −0:29

1000m SkiErg 3:51

14/243
v median −0:19
Block 02 6:45

Running 2 3:29

20/243
v median −0:39

50m Sled Push 3:16

29/243
v median −0:42
Block 03 7:25

Running 3 3:35

8/243
v median −0:54

50m Sled Pull 3:50

8/243
v median −1:36
Block 04 6:08

Running 4 3:34

6/243
v median −0:56

80m Burpee Broad Jump 2:34

8/243
v median −1:38
Block 05 7:26

Running 5 3:35

6/243
v median −0:55

1000m Row 3:51

6/243
v median −0:35
Block 06 4:53

Running 6 3:33

7/243
v median −0:53

200m Farmers Carry 1:20

9/243
v median −0:35
Block 07 6:46

Running 7 3:33

6/243
v median −0:57

100m Sandbag Lunges 3:13

7/243
v median −1:32
Block 08 7:28

Running 8 3:55

5/243
v median −1:07

Wall Balls 3:33

1/243
v median −2:53

Where the race went

Run total: 27:59
Stations: 25:28
Roxzone: 3:45
Best run lap: 3:29

World Championships Manchester 2023

Season 5 (2022/23) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg