The race, in three figures
The race, in words
58:24 at Amsterdam 2026 put Krystian Patryk Poremba on the age-group podium: 3rd of 58 in the 30–34 age group.
Nowhere gained more than the wall balls: 2:10 on the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Time in the roxzone, 4:03, was faster than 96% of the field.
Amsterdam ran fast: the 319 athletes who also raced elsewhere this season were about 1:38 quicker here than at their other races. That was 2:25 off the time at Gdansk 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:23Running 1 2:41v median −0:38
-
Block 02 6:36Running 2 3:22v median −0:46
-
Block 03 7:10Running 3 3:27v median −1:02
-
Block 04 6:29Running 4 3:33v median −0:57
-
Block 05 7:20Running 5 3:35v median −0:55
-
Block 06 5:05Running 6 3:33v median −0:53
-
Block 07 7:07Running 7 3:34v median −0:56
-
Block 08 8:17Running 8 4:01v median −1:01
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 243
A pace, not a person: at every mat, the middle of the 243 men who finished.