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Athlete Poland

Krystian Patryk Poremba

Krystian Patryk Poremba has raced HYROX 13 times at 12 events since 2023, in 3 categories, most often the men's Individual Pro (9). 55:36 at Berlin 2026 is the fastest of 9 in the men's Individual Pro, 2nd of 107 in the 30–34 age group. Placed on the age-group podium 6 times.

Best finish, by category
Individual Pro · Men
55:36
Berlin 2026
Doubles Pro · Men
51:47
Gdansk 2026

Progress against the field

Between Katowice 2026 and Berlin 2026, Krystian Patryk Poremba pulled 1:52 ahead of the field.

Over the same races everyone got 0:45 slower, so 1:07 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Gdansk
    10 Oct 2026
    Relay · Men
    48:57
    1/22
    Beat 96%
  2. Gdansk
    10 Oct 2026
    Doubles Pro · Men
    51:47 PB
    2/165
    Beat 99%
    ↑ 177 days after Warsaw 2026, with Maciej Wegorzewski 4:24 better than the field Why ↓

    2:54 faster on the clock in a race that was 1:30 slower for everyone: 4:24 better than the field.

    Compare these two →
  3. Berlin
    22 May 2026
    Individual Pro · Men
    55:36 PB
    3/439
    Beat 99%
    ↑ 90 days after Katowice 2026 1:52 better than the field Why ↓

    1:07 faster on the clock in a race that was 0:45 slower for everyone: 1:52 better than the field.

    Compare these two →
  4. Warsaw
    16 Apr 2026
    Doubles Pro · Men
    54:41
    17/273
    Beat 94%
  5. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    52:10
    3/69
    Beat 96%
  6. Katowice
    21 Feb 2026
    Individual Pro · Men
    56:43
    11/317
    Beat 97%
  7. Vienna
    6 Feb 2026
    Individual Pro · Men
    57:41
    4/193
    Beat 98%
  8. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    58:24
    6/243
    Beat 98%
  9. Gdansk
    12 Oct 2025
    Individual Pro · Men
    55:59
    2/124
    Beat 98%
  10. Barcelona
    25 Apr 2025
    Individual Pro · Men
    58:20
    9/339
    Beat 97%
  11. Poznan
    2 Nov 2024
    Individual Pro · Men
    57:33
    1/193
    Beat 100%
  12. Frankfurt
    9 Dec 2023
    Individual Pro · Men
    1:04:38
    17/173
    Beat 90%
  13. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:00:12
    4/830
    Beat 100%

Personal bests, by station

3:21
Warsaw 2026
1:45
Glasgow 2026
2:33
Gdansk 2026
1:45
Glasgow 2026
3:40
Gdansk 2026
1:16
Warsaw 2026
2:32
Gdansk 2026
3:18
Warsaw 2026

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:48 3:21
50m Sled Push
3:45 1:45
50m Sled Pull
5:23 2:33
80m Burpee Broad Jump
3:18 1:45
1000m Row
5:41 3:40
200m Farmers Carry
1:38 1:16
100m Sandbag Lunges
3:36 2:32
Wall Balls
5:23 3:18