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Netherlands / Amsterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

Gil Nicola

LUX M 35-39 n = 243
Finish · net time
1:07:39
−9:07 v median 1:16:46
Course −1:38 v season average ±0:15 · 319 athletes
Men
47/243
35-39
9/49
Field beaten
81%

The race, in three figures

Field beaten
82%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:29
v median
41/243
Rank
Biggest loss
50m Sled Push
+0:35
v median
183/243
Rank

The race, in words

Gil Nicola finished 47th of 243 men in the Pro division at Amsterdam 2026, in 1:07:39, faster than 81% of the field.

The wall balls were where this race was made, 1:29 ahead of the median. If there was time left out there, it was on the sled push, 0:35 behind the median. Stronger after halfway: 1:37 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:38. 1:34 faster than at Stockholm 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:58
    v median −0:21
    1000m SkiErg 3:55
    v median −0:15
  2. Block 02 8:24
    Running 2 3:51
    v median −0:17
    50m Sled Push 4:33
    v median +0:35
  3. Block 03 8:45
    Running 3 3:53
    v median −0:36
    50m Sled Pull 4:52
    v median −0:34
  4. Block 04 6:50
    Running 4 3:53
    v median −0:37
    80m Burpee Broad Jump 2:57
    v median −1:15
  5. Block 05 8:07
    Running 5 3:55
    v median −0:35
    1000m Row 4:12
    v median −0:14
  6. Block 06 5:36
    Running 6 3:56
    v median −0:30
    200m Farmers Carry 1:40
    v median −0:15
  7. Block 07 8:49
    Running 7 3:55
    v median −0:35
    100m Sandbag Lunges 4:54
    v median +0:09
  8. Block 08 9:37
    Running 8 4:40
    v median −0:22
    Wall Balls 4:57
    v median −1:29

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:21
0:02 0:19
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:39
0:18 0:21
B5 · 1000m Row
0:39
0:29 0:10
B6 · 200m Farmers Carry
1:00
0:47 0:13
B7 · 100m Sandbag Lunges
1:08
0:49 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 243

A pace, not a person: at every mat, the middle of the 243 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:07 ahead

Elsewhere

The board

Individual Pro · Men at Amsterdam 2026

See this race on page 2
Other races by Gil Nicola
All 30 races
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Men · n = 243