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Amsterdam / HYROX PRO / Season 8 (2025/26)

Sander Roose

NED M 40-44 n = 243
Finish · net time
1:11:20
−5:26 v median 1:16:46
Men
79/243
40-44
5/24
Field beaten
68%

The race, in three figures

Field beaten
77%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
84/243
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
145/243
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:03
    v median −0:16
    1000m SkiErg 4:11
    v median +0:01
  2. Block 02 7:47
    Running 2 3:44
    v median −0:24
    50m Sled Push 4:03
    v median +0:05
  3. Block 03 9:07
    Running 3 4:09
    v median −0:20
    50m Sled Pull 4:58
    v median −0:28
  4. Block 04 8:04
    Running 4 4:02
    v median −0:28
    80m Burpee Broad Jump 4:02
    v median −0:10
  5. Block 05 8:27
    Running 5 3:59
    v median −0:31
    1000m Row 4:28
    v median +0:02
  6. Block 06 6:00
    Running 6 4:03
    v median −0:23
    200m Farmers Carry 1:57
    v median +0:02
  7. Block 07 9:13
    Running 7 4:11
    v median −0:19
    100m Sandbag Lunges 5:02
    v median +0:17
  8. Block 08 10:46
    Running 8 4:31
    v median −0:31
    Wall Balls 6:15
    v median −0:11

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:20
0:02 0:18
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:34
0:16 0:18
B5 · 1000m Row
0:39
0:28 0:11
B6 · 200m Farmers Carry
1:12
0:48 0:24
B7 · 100m Sandbag Lunges
1:11
0:48 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 243

A pace, not a person: at every mat, the middle of the 243 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:26 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Men · n = 243