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Belgium / HYROX PRO / Season 7 (2024/25)

Sander Roose

NED M 40-44 n = 203
Finish · net time
1:13:02
−7:28 v median 1:20:30
Men
61/203
40-44
8/36
Field beaten
70%

The race, in three figures

Biggest gain
50m Sled Pull
−1:08
v median
53/203
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
157/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:08
    v median −0:32
    1000m SkiErg 4:09
    v median −0:04
  2. Block 02 6:24
    Running 2 3:27
    v median −0:25
    50m Sled Push 2:57
    v median −0:05
  3. Block 03 8:47
    Running 3 3:40
    v median −0:31
    50m Sled Pull 5:07
    v median −1:08
  4. Block 04 8:57
    Running 4 3:37
    v median −0:37
    80m Burpee Broad Jump 5:20
    v median +0:52
  5. Block 05 7:59
    Running 5 3:37
    v median −0:37
    1000m Row 4:22
    v median −0:09
  6. Block 06 5:22
    Running 6 3:32
    v median −0:39
    200m Farmers Carry 1:50
    v median −0:17
  7. Block 07 9:05
    Running 7 3:40
    v median −0:34
    100m Sandbag Lunges 5:25
    v median +0:25
  8. Block 08 9:56
    Running 8 3:56
    v median −0:48
    Wall Balls 6:00
    v median +0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:45 0:08
B2 · 50m Sled Push
0:59
0:39 0:20
B3 · 50m Sled Pull
0:50
0:23 0:27
B4 · 80m Burpee Broad Jump
1:12
0:10 1:02
B5 · 1000m Row
0:57
0:05 0:52
B6 · 200m Farmers Carry
1:19
0:15 1:04
B7 · 100m Sandbag Lunges
1:13
0:13 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 ahead
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203