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Netherlands / Amsterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

Simon Van Middelaar

NED M 35-39 n = 243
Finish · net time
1:12:26
−4:20 v median 1:16:46
Course −1:38 v season average ±0:15 · 319 athletes
Men
91/243
35-39
14/49
Field beaten
63%

The race, in three figures

Field beaten
60%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:43
v median
85/243
Rank
Biggest loss
50m Sled Push
+0:16
v median
155/243
Rank

The race, in words

In the Pro division at Amsterdam 2026, Simon Van Middelaar crossed the line in 1:12:26: 91st of 243 men, faster than 63% of the field.

The wall balls were the standout, 0:43 quicker than the median and 85th of 243. Paced to finish: the second half went 2:24 better against the middle of the field than the first.

Athletes who raced both Amsterdam 2026 and Utrecht 2025 were 4:36 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:18
    v median −0:01
    1000m SkiErg 4:14
    v median +0:04
  2. Block 02 8:19
    Running 2 4:05
    v median −0:03
    50m Sled Push 4:14
    v median +0:16
  3. Block 03 9:33
    Running 3 4:14
    v median −0:15
    50m Sled Pull 5:19
    v median −0:07
  4. Block 04 8:11
    Running 4 4:22
    v median −0:08
    80m Burpee Broad Jump 3:49
    v median −0:23
  5. Block 05 8:24
    Running 5 4:12
    v median −0:18
    1000m Row 4:12
    v median −0:14
  6. Block 06 6:07
    Running 6 4:24
    v median −0:02
    200m Farmers Carry 1:43
    v median −0:12
  7. Block 07 8:59
    Running 7 4:29
    v median −0:01
    100m Sandbag Lunges 4:30
    v median −0:15
  8. Block 08 10:27
    Running 8 4:44
    v median −0:18
    Wall Balls 5:43
    v median −0:43

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:19
0:02 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:43
0:17 0:26
B5 · 1000m Row
0:46
0:34 0:12
B6 · 200m Farmers Carry
1:06
0:48 0:18
B7 · 100m Sandbag Lunges
1:12
0:45 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 243

A pace, not a person: at every mat, the middle of the 243 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:20 ahead

Elsewhere

The board

Individual Pro · Men at Amsterdam 2026

See this race on page 4
Other races by Simon Van Middelaar
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Men · n = 243