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Heerenveen / HYROX PRO / Season 7 (2024/25)

Simon Van Middelaar

NED M 35-39 n = 216
Finish · net time
1:15:38
−6:51 v median 1:22:29
Men
62/216
35-39
11/43
Field beaten
71%

The race, in three figures

Field beaten
79%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
77/216
Rank
Biggest loss
1000m SkiErg
+0:15
v median
184/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:49
    v median −0:15
    1000m SkiErg 4:28
    v median +0:15
  2. Block 02 7:18
    Running 2 4:02
    v median −0:15
    50m Sled Push 3:16
    v median −0:08
  3. Block 03 9:36
    Running 3 4:05
    v median −0:28
    50m Sled Pull 5:31
    v median −0:41
  4. Block 04 8:58
    Running 4 4:07
    v median −0:32
    80m Burpee Broad Jump 4:51
    v median +0:02
  5. Block 05 8:34
    Running 5 4:13
    v median −0:36
    1000m Row 4:21
    v median −0:15
  6. Block 06 6:13
    Running 6 4:10
    v median −0:36
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 9:30
    Running 7 4:14
    v median −0:37
    100m Sandbag Lunges 5:16
    v median +0:08
  8. Block 08 10:47
    Running 8 4:30
    v median −0:54
    Wall Balls 6:17
    v median −0:05

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
0:44
0:26 0:18
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
1:00
0:50 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:51 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216