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Damian Zaal

NED M 25-29 n = 1620
Finish · net time
1:04:04
−19:23 v median 1:23:27
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
55/1620
25-29
13/334
Field beaten
97%

The race, in three figures

Field beaten
90%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:59
v median
28/1620
Rank
Biggest loss
1000m SkiErg
−0:15
v median
268/1620
Rank

The race, in words

A top 10% finish for Damian Zaal at Amsterdam 2026: 1:04:04, 55th of 1,620 men in the Open division.

Nowhere gained more than the wall balls: 2:59 on the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first. Quick through the roxzone: 4:24, ahead of 99% of the field.

The field ran 7:59 faster at Amsterdam 2026 than at Maastricht 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 2:58
    v median −0:52
    v median −0:15
  2. Block 02 6:27
    Running 2 3:51
    v median −0:54
    v median −0:27
  3. Block 03 7:59
    Running 3 4:14
    v median −0:50
    v median −0:52
  4. Block 04 7:32
    Running 4 4:26
    v median −0:39
    v median −2:15
  5. Block 05 8:45
    Running 5 4:30
    v median −0:43
    1000m Row 4:15
    v median −0:27
  6. Block 06 5:45
    Running 6 4:17
    v median −0:49
    v median −0:31
  7. Block 07 7:23
    Running 7 4:16
    v median −0:48
    v median −1:56
  8. Block 08 8:48
    Running 8 4:50
    v median −1:00
    Wall Balls 3:58
    v median −2:59

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:19
0:02 0:17
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:30
0:17 0:13
B5 · 1000m Row
0:41
0:31 0:10
B6 · 200m Farmers Carry
0:58
0:42 0:16
B7 · 100m Sandbag Lunges
1:00
0:44 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1611

A pace, not a person: at every mat, the middle of the 1,611 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:23 ahead

Elsewhere

Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1239
Measured against
Men · n = 1620