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Amsterdam / HYROX PRO / Season 8 (2025/26)

Ivo Bongers

NED M 30-34 n = 243
Finish · net time
1:14:49
−1:57 v median 1:16:46
Men
106/243
30-34
28/58
Field beaten
56%

The race, in three figures

Field beaten
65%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:22
v median
105/243
Rank
Biggest loss
50m Sled Pull
+0:58
v median
183/243
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:05
    v median −0:14
    1000m SkiErg 4:05
    v median −0:05
  2. Block 02 7:36
    Running 2 3:47
    v median −0:21
    50m Sled Push 3:49
    v median −0:09
  3. Block 03 10:22
    Running 3 3:58
    v median −0:31
    50m Sled Pull 6:24
    v median +0:58
  4. Block 04 8:35
    Running 4 4:12
    v median −0:18
    80m Burpee Broad Jump 4:23
    v median +0:11
  5. Block 05 8:58
    Running 5 4:22
    v median −0:08
    1000m Row 4:36
    v median +0:10
  6. Block 06 5:59
    Running 6 4:21
    v median −0:05
    200m Farmers Carry 1:38
    v median −0:17
  7. Block 07 9:25
    Running 7 4:23
    v median −0:07
    100m Sandbag Lunges 5:02
    v median +0:17
  8. Block 08 11:12
    Running 8 5:08
    v median +0:06
    Wall Balls 6:04
    v median −0:22

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:20
0:02 0:18
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:41
0:19 0:22
B5 · 1000m Row
0:41
0:31 0:10
B6 · 200m Farmers Carry
1:14
0:51 0:23
B7 · 100m Sandbag Lunges
1:40
0:56 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 243

A pace, not a person: at every mat, the middle of the 243 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:57 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Men · n = 243