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Netherlands / Rotterdam / HYROX PRO / Season 6 (2023/24)

Ivo Bongers

NED M 25-29 n = 149
Finish · net time
1:18:47
−6:17 v median 1:25:04
Men
41/149
25-29
6/25
Field beaten
73%

The race, in three figures

Field beaten
75%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
29/149
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
111/149
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:21
    v median −0:26
    1000m SkiErg 4:08
    v median −0:14
  2. Block 02 7:08
    Running 2 4:17
    v median −0:25
    50m Sled Push 2:51
    v median −0:47
  3. Block 03 9:50
    Running 3 4:50
    v median −0:21
    50m Sled Pull 5:00
    v median −1:06
  4. Block 04 10:19
    Running 4 4:50
    v median −0:22
    80m Burpee Broad Jump 5:29
    v median +0:51
  5. Block 05 9:23
    Running 5 4:50
    v median −0:29
    1000m Row 4:33
    v median −0:03
  6. Block 06 6:52
    Running 6 4:41
    v median −0:31
    200m Farmers Carry 2:11
    v median −0:12
  7. Block 07 10:12
    Running 7 4:47
    v median −0:28
    100m Sandbag Lunges 5:25
    v median +0:18
  8. Block 08 11:09
    Running 8 5:08
    v median −0:34
    Wall Balls 6:01
    v median −0:32

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:04
0:04 0:00
B2 · 50m Sled Push
0:37
0:20 0:17
B3 · 50m Sled Pull
0:54
0:38 0:16
B4 · 80m Burpee Broad Jump
0:54
0:38 0:16
B5 · 1000m Row
0:44
0:03 0:41
B6 · 200m Farmers Carry
1:08
0:22 0:46
B7 · 100m Sandbag Lunges
1:08
0:21 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 147

A pace, not a person: at every mat, the middle of the 147 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Men · n = 149