The race, in three figures
Field beaten
75%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
29/149
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
111/149
Rank
The race, in words
1:18:47 at Rotterdam 2024 put Ivo Bongers 41st of 149 men in the Pro division, ahead of 73% of the field.
The sled pull was where this race was made, 1:06 ahead of the median. On the burpee broad jumps the field had the edge, by 0:51.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:21v median −0:26
-
Block 02 7:08Running 2 4:17v median −0:25
-
Block 03 9:50Running 3 4:50v median −0:21
-
Block 04 10:19Running 4 4:50v median −0:22
-
Block 05 9:23Running 5 4:50v median −0:29
-
Block 06 6:52Running 6 4:41v median −0:31
-
Block 07 10:12Running 7 4:47v median −0:28
-
Block 08 11:09Running 8 5:08v median −0:34
Roxzone, per block
Approach · Exit 5:32
B1 · 1000m SkiErg
0:04
0:04
0:00
B2 · 50m Sled Push
0:37
0:20
0:17
B3 · 50m Sled Pull
0:54
0:38
0:16
B4 · 80m Burpee Broad Jump
0:54
0:38
0:16
B5 · 1000m Row
0:44
0:03
0:41
B6 · 200m Farmers Carry
1:08
0:22
0:46
B7 · 100m Sandbag Lunges
1:08
0:21
0:47
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 147
A pace, not a person: at every mat, the middle of the 147 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:16 ahead
Elsewhere
Other races by Ivo Bongers
Source Unofficial
Event
Rotterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Men · n = 149