The race, in three figures
The race, in words
1:17:49 at Amsterdam 2026 put Laurence Pachowski 134th of 243 men in the Pro division.
The stations carried this race: faster than 72% of the field across all eight, against 21% on the runs. The wall balls were where this race was made, 0:56 ahead of the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
The field ran 4:36 faster at Amsterdam 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:44v median +0:25
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Block 02 8:27Running 2 4:30v median +0:22
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Block 03 10:12Running 3 5:22v median +0:53
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Block 04 8:53Running 4 5:18v median +0:48
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Block 05 9:55Running 5 5:18v median +0:48
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Block 06 6:17Running 6 4:47v median +0:21
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Block 07 9:30Running 7 5:12v median +0:42
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Block 08 10:57Running 8 5:27v median +0:25
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 243
A pace, not a person: at every mat, the middle of the 243 men who finished.