The race, in three figures
The race, in words
A top 10% finish for Milan Mulder at Amsterdam 2026: 1:07:32, 114th of 1,620 men in the Open division.
The wall balls were the standout, 1:54 quicker than the median and 206th of 1,620. Stronger after halfway: 3:11 better against the middle of the field than before it. Quick through the roxzone: 4:56, ahead of 92% of the field.
The field ran 9:05 faster at Amsterdam 2026 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:38v median −0:12
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Block 02 6:39Running 2 4:05v median −0:40
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Block 03 8:00Running 3 4:17v median −0:47
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Block 04 8:06Running 4 4:25v median −0:40
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Block 05 9:06Running 5 4:29v median −0:44
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Block 06 5:35Running 6 4:09v median −0:57
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Block 07 7:36Running 7 4:14v median −0:50
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Block 08 9:45Running 8 4:42v median −1:08
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 1611
A pace, not a person: at every mat, the middle of the 1,611 men who finished.