The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Milan Mulder crossed the line in 1:23:31: 360th of 1,380 men, faster than 74% of the field.
Nowhere gained more than the wall balls: 1:06 on the median. Stronger after halfway: 4:56 better against the middle of the field than before it. Time in the roxzone, 5:20, was faster than 91% of the field.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:30v median +0:07
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Block 02 7:57Running 2 4:51v median −0:18
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Block 03 10:12Running 3 5:37v median −0:04
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Block 04 12:14Running 4 5:41v median +0:01
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Block 05 10:09Running 5 5:20v median −0:34
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Block 06 7:10Running 6 5:03v median −0:37
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Block 07 9:34Running 7 5:12v median −0:28
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Block 08 10:46Running 8 5:38v median −0:39
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.