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Helder do Rosario

NED M 25-29 n = 1620
Finish · net time
1:08:41
−14:46 v median 1:23:27
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
135/1620
25-29
37/334
Field beaten
92%

The race, in three figures

Field beaten
96%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
311/1620
Rank
Biggest loss
50m Sled Push
+0:03
v median
874/1620
Rank

The race, in words

Helder do Rosario finished in the top 10% of the field at Amsterdam 2026, in 1:08:41 for 135th of 1,620 men in the Open division.

Nowhere gained more than the burpee broad jumps: 1:06 on the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Time in the roxzone, 5:14, was faster than 87% of the field.

The field ran 7:59 faster at Amsterdam 2026 than at Maastricht 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:06
    v median −0:44
    v median −0:14
  2. Block 02 6:54
    Running 2 3:48
    v median −0:57
    v median +0:03
  3. Block 03 7:56
    Running 3 3:57
    v median −1:07
    v median −0:38
  4. Block 04 8:11
    Running 4 3:56
    v median −1:09
    v median −1:06
  5. Block 05 8:29
    Running 5 4:08
    v median −1:05
    1000m Row 4:21
    v median −0:21
  6. Block 06 5:51
    Running 6 3:59
    v median −1:07
    v median −0:07
  7. Block 07 8:26
    Running 7 4:06
    v median −0:58
    v median −0:43
  8. Block 08 10:30
    Running 8 4:36
    v median −1:14
    Wall Balls 5:54
    v median −1:03

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:17
0:01 0:16
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:42
0:31 0:11
B6 · 200m Farmers Carry
1:08
0:50 0:18
B7 · 100m Sandbag Lunges
1:29
0:55 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1611

A pace, not a person: at every mat, the middle of the 1,611 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:46 ahead

Elsewhere

Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1239
Measured against
Men · n = 1620