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Netherlands / Amsterdam / HYROX / Season 8 (2025/26)

Erwin Pronk

NED M 40-44 n = 608
Finish · net time
1:22:31
−1:25 v median 1:23:56
Men
277/608
40-44
32/70
Field beaten
54%

The race, in three figures

Field beaten
46%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:01
v median
173/608
Rank
Biggest loss
1000m SkiErg
+0:12
v median
451/608
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:21
    v median +0:28
    1000m SkiErg 4:39
    v median +0:12
  2. Block 02 7:34
    Running 2 5:02
    v median +0:14
    50m Sled Push 2:32
    v median −0:17
  3. Block 03 9:38
    Running 3 5:05
    v median −0:01
    50m Sled Pull 4:33
    v median −0:09
  4. Block 04 10:17
    Running 4 5:05
    v median −0:01
    80m Burpee Broad Jump 5:12
    v median −0:11
  5. Block 05 10:02
    Running 5 5:19
    v median +0:02
    1000m Row 4:43
    v median −0:02
  6. Block 06 7:10
    Running 6 5:14
    v median +0:02
    200m Farmers Carry 1:56
    v median −0:05
  7. Block 07 10:27
    Running 7 5:14
    v median +0:07
    100m Sandbag Lunges 5:13
    v median +0:07
  8. Block 08 11:59
    Running 8 6:10
    v median +0:13
    Wall Balls 5:49
    v median −1:01

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:55
0:25 0:30
B5 · 1000m Row
1:05
0:38 0:27
B6 · 200m Farmers Carry
1:15
0:56 0:19
B7 · 100m Sandbag Lunges
1:41
1:13 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:23 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Men · n = 608