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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Erwin Pronk

NED M 35-39 n = 1283
Finish · net time
1:29:02
+2:31 v median 1:26:31
Men
716/1283
35-39
113/202
Field beaten
44%

The race, in three figures

Field beaten
35%
Runs
53%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
245/1283
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
745/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:16
    v median +0:07
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 7:39
    Running 2 5:07
    v median +0:13
    50m Sled Push 2:32
    v median −0:13
  3. Block 03 10:21
    Running 3 5:31
    v median +0:16
    50m Sled Pull 4:50
    v median −0:08
  4. Block 04 11:14
    Running 4 5:21
    v median +0:05
    80m Burpee Broad Jump 5:53
    v median +0:04
  5. Block 05 11:46
    Running 5 6:50
    v median +1:18
    1000m Row 4:56
    v median +0:12
  6. Block 06 7:14
    Running 6 5:27
    v median +0:07
    200m Farmers Carry 1:47
    v median −0:19
  7. Block 07 11:06
    Running 7 5:42
    v median +0:24
    100m Sandbag Lunges 5:24
    v median +0:15
  8. Block 08 12:51
    Running 8 6:40
    v median +0:38
    Wall Balls 6:11
    v median +0:07

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:10
0:22 0:48
B4 · 80m Burpee Broad Jump
0:28
0:08 0:20
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:12
0:53 0:19
B7 · 100m Sandbag Lunges
1:42
1:12 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283