The race, in three figures
The race, in words
1:31:50 at Amsterdam 2026 put Bernhard Pankow 360th of 570 men in the Open division.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the wall balls, 5:09 behind the median. A harder second half: 5:40 more lost to the middle of the field after halfway than before it.
The field ran 1:05 faster at Amsterdam 2026 than at Berlin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:08v median +0:17
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Block 02 8:23Running 2 4:51v median +0:01
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Block 03 9:59Running 3 4:56v median −0:10
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Block 04 10:21Running 4 5:03v median −0:07
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Block 05 10:03Running 5 5:04v median −0:18
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Block 06 7:09Running 6 5:01v median −0:12
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Block 07 11:53Running 7 5:07v median −0:06
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Block 08 18:07Running 8 5:43v median −0:21
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.