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Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

Bernhard Pankow

GER M 60-64 n = 1248
Finish · net time
1:33:23
+7:27 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
866/1248
60-64
9/15
Field beaten
31%

The race, in three figures

Field beaten
56%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
748/1248
Rank
Biggest loss
Wall Balls
+5:03
v median
1198/1248
Rank

The race, in words

1:33:23 at Hamburg 2024 put Bernhard Pankow 866th of 1,248 men in the Open division.

Legs and stations told different stories: 56% of the field beaten on the runs, 16% on the stations. If there was time left out there, it was on the wall balls, 5:03 behind the median. The race faded late: the second half went 3:26 worse against the middle of the field than the first.

Hamburg ran fast: the 910 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:57
    v median +0:10
    v median +0:19
  2. Block 02 8:00
    Running 2 4:53
    v median +0:05
    v median +0:46
  3. Block 03 9:58
    Running 3 4:54
    v median −0:14
    v median +0:42
  4. Block 04 11:13
    Running 4 5:04
    v median −0:06
    v median +0:29
  5. Block 05 9:55
    Running 5 4:58
    v median −0:20
    1000m Row 4:57
    v median +0:15
  6. Block 06 7:09
    Running 6 5:00
    v median −0:13
    v median +0:07
  7. Block 07 12:08
    Running 7 5:10
    v median −0:03
    v median +1:37
  8. Block 08 17:18
    Running 8 5:47
    v median −0:03
    Wall Balls 11:31
    v median +5:03

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:54
0:43 0:11
B2 · 50m Sled Push
1:02
0:40 0:22
B3 · 50m Sled Pull
0:57
0:36 0:21
B4 · 80m Burpee Broad Jump
1:22
0:24 0:58
B5 · 1000m Row
1:02
0:14 0:48
B6 · 200m Farmers Carry
1:23
0:22 1:01
B7 · 100m Sandbag Lunges
1:30
0:22 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:38 behind

Elsewhere

Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248