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Niels De Jong

NED M 30-34 n = 608
Finish · net time
1:28:52
+4:56 v median 1:23:56
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
382/608
30-34
89/139
Field beaten
37%

The race, in three figures

Field beaten
25%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:39
v median
12/608
Rank
Biggest loss
50m Sled Pull
+0:22
v median
393/608
Rank

The race, in words

Niels De Jong finished 382nd of 608 men in the Open division at Amsterdam 2026, in 1:28:52.

The stations carried this race: faster than 50% of the field across all eight, against 25% on the runs. The farmers carry was where this race was made, 0:39 ahead of the median.

Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:08
    v median +0:15
    v median +0:02
  2. Block 02 7:55
    Running 2 5:00
    v median +0:12
    v median +0:06
  3. Block 03 10:52
    Running 3 5:48
    v median +0:42
    v median +0:22
  4. Block 04 11:24
    Running 4 5:52
    v median +0:46
    v median +0:09
  5. Block 05 11:00
    Running 5 6:01
    v median +0:44
    1000m Row 4:59
    v median +0:14
  6. Block 06 7:09
    Running 6 5:47
    v median +0:35
    v median −0:39
  7. Block 07 11:20
    Running 7 6:06
    v median +0:59
    v median +0:08
  8. Block 08 13:39
    Running 8 6:48
    v median +0:51
    Wall Balls 6:51
    v median +0:01

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:26
0:03 0:23
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:57
0:25 0:32
B5 · 1000m Row
0:59
0:44 0:15
B6 · 200m Farmers Carry
1:25
1:04 0:21
B7 · 100m Sandbag Lunges
1:51
1:12 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:58 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 36
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Men · n = 608