Skip to content
Sign in Sign up
Netherlands / Amsterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Frank Van Der Zande

NED M 35-39 n = 608
Finish · net time
1:29:00
+5:04 v median 1:23:56
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
385/608
35-39
71/108
Field beaten
37%

The race, in three figures

Field beaten
47%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
176/608
Rank
Biggest loss
Wall Balls
+3:18
v median
542/608
Rank

The race, in words

Frank Van Der Zande finished 385th of 608 men in the Open division at Amsterdam 2026, in 1:29:00.

The wall balls cost the most time: 3:18 slower than the median. The race faded late: the second half went 4:02 worse against the middle of the field than the first.

The field ran 4:12 faster at Amsterdam 2026 than at Amsterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:57
    v median +0:04
    1000m SkiErg 4:18
    v median −0:09
  2. Block 02 7:35
    Running 2 4:45
    v median −0:03
    50m Sled Push 2:50
    v median +0:01
  3. Block 03 10:38
    Running 3 5:07
    v median +0:01
    50m Sled Pull 5:31
    v median +0:49
  4. Block 04 10:49
    Running 4 5:04
    v median −0:02
    80m Burpee Broad Jump 5:45
    v median +0:22
  5. Block 05 10:09
    Running 5 5:23
    v median +0:06
    1000m Row 4:46
    v median +0:01
  6. Block 06 7:15
    Running 6 5:12
    v median +0:00
    200m Farmers Carry 2:03
    v median +0:02
  7. Block 07 10:28
    Running 7 5:18
    v median +0:11
    100m Sandbag Lunges 5:10
    v median +0:04
  8. Block 08 16:42
    Running 8 6:34
    v median +0:37
    Wall Balls 10:08
    v median +3:18

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
0:23
0:02 0:21
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:58
0:26 0:32
B5 · 1000m Row
1:11
0:43 0:28
B6 · 200m Farmers Carry
1:25
0:59 0:26
B7 · 100m Sandbag Lunges
2:03
1:09 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:06 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 36
Other races by Frank Van Der Zande
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Men · n = 608