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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Frank Van Der Zande

NED M 35-39 n = 1539
Finish · net time
1:32:35
+6:55 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1038/1539
35-39
207/74
Field beaten
33%

The race, in three figures

Field beaten
49%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
1285/1539
Rank
Biggest loss
Wall Balls
+1:20
v median
1158/1539
Rank

The race, in words

1:32:35 at Amsterdam 2024 put Frank Van Der Zande 1,038th of 1,539 men in the Open division.

Legs and stations told different stories: 49% of the field beaten on the runs, 20% on the stations. On the wall balls the field had the edge, by 1:20.

Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:45
    v median +0:19
    50m Sled Push 2:48
    v median +0:21
    50m Sled Pull 5:26
    v median +1:11
    80m Burpee Broad Jump 6:50
    v median +1:15
    1000m Row 5:27
    v median +0:40
    200m Farmers Carry 2:26
    v median +0:28
    100m Sandbag Lunges 5:59
    v median +1:02
    Wall Balls 7:34
    v median +1:20

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 30
Other races by Frank Van Der Zande
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539