The race, in three figures
The race, in words
1:47:39 at Amsterdam 2026 put Paul Van Straten 500th of 570 men in the Open division.
The wall balls cost the most time: 3:33 slower than the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
The field ran 9:05 faster at Amsterdam 2026 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:45v median +0:54
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Block 02 10:27Running 2 5:48v median +0:58
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Block 03 14:33Running 3 6:16v median +1:10
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Block 04 13:46Running 4 6:27v median +1:17
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Block 05 11:50Running 5 6:23v median +1:01
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Block 06 8:51Running 6 6:09v median +0:56
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Block 07 12:13Running 7 6:13v median +1:00
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Block 08 17:36Running 8 6:48v median +0:44
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.