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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Paul Van Straten

NED M 55-59 n = 1380
Finish · net time
1:44:38
+13:24 v median 1:31:14
Men
1114/1380
55-59
19/34
Field beaten
19%

The race, in three figures

Field beaten
37%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:09
v median
574/1380
Rank
Biggest loss
Wall Balls
+3:41
v median
1301/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:33
    v median +0:10
    1000m SkiErg 5:05
    v median +0:29
  2. Block 02 8:18
    Running 2 5:24
    v median +0:15
    50m Sled Push 2:54
    v median −0:09
  3. Block 03 13:55
    Running 3 5:54
    v median +0:13
    50m Sled Pull 8:01
    v median +2:53
  4. Block 04 13:57
    Running 4 6:16
    v median +0:36
    80m Burpee Broad Jump 7:41
    v median +1:58
  5. Block 05 11:44
    Running 5 6:16
    v median +0:22
    1000m Row 5:28
    v median +0:34
  6. Block 06 8:36
    Running 6 6:00
    v median +0:20
    200m Farmers Carry 2:36
    v median +0:20
  7. Block 07 12:03
    Running 7 6:00
    v median +0:20
    100m Sandbag Lunges 6:03
    v median +0:49
  8. Block 08 16:49
    Running 8 6:54
    v median +0:37
    Wall Balls 9:55
    v median +3:41

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:08
0:07 0:01
B2 · 50m Sled Push
1:19
0:25 0:54
B3 · 50m Sled Pull
1:48
0:59 0:49
B4 · 80m Burpee Broad Jump
1:23
0:53 0:30
B5 · 1000m Row
1:06
0:05 1:01
B6 · 200m Farmers Carry
1:29
0:21 1:08
B7 · 100m Sandbag Lunges
1:32
0:26 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:27 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380