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Netherlands / Amsterdam / HYROX / Season 8 (2025/26)

Sebastian Owusu

NED M 35-39 n = 608
Finish · net time
1:33:04
+9:08 v median 1:23:56
Men
451/608
35-39
84/108
Field beaten
26%

The race, in three figures

Field beaten
62%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
240/608
Rank
Biggest loss
50m Sled Pull
+2:51
v median
605/608
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:35
    v median −0:18
    1000m SkiErg 4:40
    v median +0:13
  2. Block 02 8:37
    Running 2 4:33
    v median −0:15
    50m Sled Push 4:04
    v median +1:15
  3. Block 03 12:16
    Running 3 4:43
    v median −0:23
    50m Sled Pull 7:33
    v median +2:51
  4. Block 04 13:06
    Running 4 4:53
    v median −0:13
    80m Burpee Broad Jump 8:13
    v median +2:50
  5. Block 05 10:19
    Running 5 5:05
    v median −0:12
    1000m Row 5:14
    v median +0:29
  6. Block 06 6:49
    Running 6 4:55
    v median −0:17
    200m Farmers Carry 1:54
    v median −0:07
  7. Block 07 10:51
    Running 7 5:04
    v median −0:03
    100m Sandbag Lunges 5:47
    v median +0:41
  8. Block 08 14:22
    Running 8 5:56
    v median −0:01
    Wall Balls 8:26
    v median +1:36

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
1:15
0:39 0:36
B5 · 1000m Row
1:37
0:59 0:38
B6 · 200m Farmers Carry
1:53
1:19 0:34
B7 · 100m Sandbag Lunges
2:02
1:23 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:10 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Men · n = 608