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Amsterdam / HYROX / Season 8 (2025/26)

Paul Wooning

NED M 55-59 n = 570
Finish · net time
1:56:11
+29:45 v median 1:26:26
Men
528/570
55-59
15/17
Field beaten
7%

The race, in three figures

Field beaten
19%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
366/570
Rank
Biggest loss
100m Sandbag Lunges
+11:02
v median
573/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:24
    v median +0:33
    1000m SkiErg 4:36
    v median +0:07
  2. Block 02 8:37
    Running 2 5:20
    v median +0:30
    50m Sled Push 3:17
    v median +0:23
  3. Block 03 11:15
    Running 3 5:29
    v median +0:23
    50m Sled Pull 5:46
    v median +0:40
  4. Block 04 14:47
    Running 4 5:36
    v median +0:26
    80m Burpee Broad Jump 9:11
    v median +3:36
  5. Block 05 10:54
    Running 5 5:52
    v median +0:30
    1000m Row 5:02
    v median +0:13
  6. Block 06 10:11
    Running 6 6:51
    v median +1:38
    200m Farmers Carry 3:20
    v median +1:14
  7. Block 07 24:14
    Running 7 7:55
    v median +2:42
    100m Sandbag Lunges 16:19
    v median +11:02
  8. Block 08 15:53
    Running 8 7:26
    v median +1:22
    Wall Balls 8:27
    v median +1:12

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:48
0:07 0:41
B4 · 80m Burpee Broad Jump
1:32
0:40 0:52
B5 · 1000m Row
2:18
1:22 0:56
B6 · 200m Farmers Carry
2:40
1:41 0:59
B7 · 100m Sandbag Lunges
2:36
1:47 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:45 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Men · n = 570