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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Paul Wooning

NED M 55-59 n = 584
Finish · net time
1:53:56
+26:58 v median 1:26:58
Men
545/584
55-59
5/6
Field beaten
7%

The race, in three figures

Field beaten
18%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
466/584
Rank
Biggest loss
Wall Balls
+4:12
v median
557/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:11
    v median +1:02
    1000m SkiErg 4:40
    v median +0:14
  2. Block 02 9:09
    Running 2 5:38
    v median +0:41
    50m Sled Push 3:31
    v median +0:35
  3. Block 03 11:55
    Running 3 5:49
    v median +0:33
    50m Sled Pull 6:06
    v median +0:41
  4. Block 04 14:51
    Running 4 5:51
    v median +0:31
    80m Burpee Broad Jump 9:00
    v median +3:23
  5. Block 05 11:43
    Running 5 6:22
    v median +0:51
    1000m Row 5:21
    v median +0:36
  6. Block 06 9:46
    Running 6 6:12
    v median +0:55
    200m Farmers Carry 3:34
    v median +1:28
  7. Block 07 15:22
    Running 7 6:57
    v median +1:41
    100m Sandbag Lunges 8:25
    v median +3:25
  8. Block 08 17:44
    Running 8 7:42
    v median +1:48
    Wall Balls 10:02
    v median +4:12

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:11
0:20 0:51
B3 · 50m Sled Pull
2:03
0:40 1:23
B4 · 80m Burpee Broad Jump
1:18
0:22 0:56
B5 · 1000m Row
2:02
0:53 1:09
B6 · 200m Farmers Carry
2:19
1:22 0:57
B7 · 100m Sandbag Lunges
3:01
1:25 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:23 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584