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Amsterdam / HYROX PRO / Season 8 (2025/26)

Femke Baak

NED W 16-24 n = 128
Finish · net time
1:10:16
−11:54 v median 1:22:10
Women
15/128
16-24
2/18
Field beaten
88%

The race, in three figures

Field beaten
81%
Runs
95%
Stations
Biggest gain
Wall Balls
−1:49
v median
4/128
Rank
Biggest loss
1000m SkiErg
−0:07
v median
47/128
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:28
    v median −0:14
    1000m SkiErg 4:36
    v median −0:07
  2. Block 02 7:34
    Running 2 4:11
    v median −0:28
    50m Sled Push 3:23
    v median −0:29
  3. Block 03 8:31
    Running 3 4:19
    v median −0:36
    50m Sled Pull 4:12
    v median −1:02
  4. Block 04 8:22
    Running 4 4:17
    v median −0:41
    80m Burpee Broad Jump 4:05
    v median −0:49
  5. Block 05 9:16
    Running 5 4:27
    v median −0:35
    1000m Row 4:49
    v median −0:07
  6. Block 06 6:05
    Running 6 4:19
    v median −0:41
    200m Farmers Carry 1:46
    v median −0:27
  7. Block 07 8:10
    Running 7 4:25
    v median −0:34
    100m Sandbag Lunges 3:45
    v median −1:02
  8. Block 08 8:49
    Running 8 4:49
    v median −0:43
    Wall Balls 4:00
    v median −1:49

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:23
0:02 0:21
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:37
0:19 0:18
B5 · 1000m Row
0:47
0:35 0:12
B6 · 200m Farmers Carry
1:14
0:50 0:24
B7 · 100m Sandbag Lunges
1:20
0:53 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 128

A pace, not a person: at every mat, the middle of the 128 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:54 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Women · n = 128