The race, in three figures
The race, in words
1:20:26 at Amsterdam 2026 put Marlous Tonies-Soesbergen 54th of 128 women in the Pro division, ahead of 58% of the field.
If there was time left out there, it was on the sandbag lunges, 0:44 behind the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:12. 9:05 faster than at Rotterdam 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:48v median +0:06
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Block 02 8:19Running 2 4:36v median −0:03
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Block 03 9:39Running 3 4:47v median −0:08
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Block 04 9:25Running 4 4:46v median −0:12
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Block 05 9:51Running 5 5:04v median +0:02
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Block 06 7:20Running 6 4:56v median −0:04
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Block 07 10:17Running 7 4:46v median −0:13
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Block 08 11:34Running 8 5:17v median −0:15
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women who finished.