The race, in three figures
The race, in words
1:07:18 at Amsterdam 2026 put Denise Venghaus on the age-group podium: 3rd of 206 in the 30–34 age group.
Nowhere gained more than the burpee broad jumps: 2:49 on the median. Stronger after halfway: 1:25 better against the middle of the field than before it. Time in the roxzone, 5:04, was faster than 97% of the field.
Athletes who raced both Amsterdam 2026 and Heerenveen 2025 were 4:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:12v median −1:12
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Block 02 6:40Running 2 4:09v median −1:21
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Block 03 8:29Running 3 4:22v median −1:21
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Block 04 7:44Running 4 4:08v median −1:38
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Block 05 9:17Running 5 4:21v median −1:31
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Block 06 5:48Running 6 4:14v median −1:32
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Block 07 7:50Running 7 4:15v median −1:29
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Block 08 8:37Running 8 4:48v median −1:42
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 1118
A pace, not a person: at every mat, the middle of the 1,118 women who finished.