The race, in three figures
The race, in words
A top 10% finish for Rian Nijdam at Amsterdam 2026: 1:16:39, 107th of 1,122 women in the Open division.
The wall balls were where this race was made, 2:05 ahead of the median. Paced to finish: the second half went 4:30 better against the middle of the field than the first. Quick through the roxzone: 5:27, ahead of 93% of the field.
The field ran 5:24 faster at Amsterdam 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:04v median −0:20
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Block 02 7:19Running 2 4:38v median −0:52
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Block 03 9:50Running 3 4:40v median −1:03
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Block 04 10:27Running 4 4:40v median −1:06
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Block 05 9:51Running 5 4:48v median −1:04
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Block 06 6:03Running 6 4:50v median −0:56
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Block 07 8:57Running 7 5:03v median −0:41
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Block 08 9:42Running 8 5:09v median −1:21
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 1118
A pace, not a person: at every mat, the middle of the 1,118 women who finished.